Complete 5 visits in 10 days using 9+ wellness modalities — and your entire $199 deposit comes back to you as service credit. No risk. Just results.
Pay $199 today. Complete the challenge. Get $199 back in credit. It's that simple.
First 60 Lake Oswego spots only. Fill out your info and we'll reach out within 1 business hour to schedule your Day 1.
Three steps. Ten days. Results that speak for themselves.
Fill out the form below and reserve your place in the challenge. Spots are first-come, first-served. Only 60 available for Lake Oswego residents.
On Day 1, pay the $199 deposit and get full access to 9+ Rise services. Our team will build your personal 10-day protocol with you.
Attend 5 sessions within 10 days — any combination of services. When you complete the challenge, your $199 returns as service credit to use however you want.
We recommend starting with our three flagship modalities for your first visit. Together they take about 50 minutes and give you a complete picture of what Rise can do for your body.
Total appointment: ~50 minutes · Includes check-in and team guidance
Every service below is part of your challenge. Mix and match across all 5 visits however you want.
The deposit is your commitment device. The credit-back is your reward. You're not paying to try us — you're investing in showing up for yourself. That's the science of behavior change at work.
Most people find 2–3 modalities they love within the first 10 days. The challenge is designed to expose you to a range of therapies so you can build a personalized protocol that actually fits your life.
Energy, focus, sleep quality, skin clarity, pain reduction — Rise members typically notice meaningful changes within the first week of consistent use. 5 visits is enough to feel the difference.
Sustained energy without stimulants — from cryo and red light activating cellular mitochondria.
B-vitamin and mineral balance through sauna sweating + cold exposure sharpens cognitive performance.
Cryotherapy and HUSO sound therapy trigger the parasympathetic state needed for deep, restorative sleep.
CryoFacial and red light therapy visibly improve skin tone, reduce puffiness, and stimulate collagen.
Salt therapy, PEMF, and red light therapy all support immune regulation and reduce systemic inflammation.
Cold exposure activates brown adipose tissue and increases caloric burn for hours post-session.
"I signed up for the challenge not knowing what to expect. Within 5 days Is I had more energy than I'd had in years. By day 10 I was sleeping better, feeling less sore after workouts, and genuinely excited to come back. Now I'm a monthly member."
"I was skeptical about the deposit thing — but then I realized it's just accountability, which I needed. Ended up completing all 5 visits and found out I love cryo and halotherapy. The $199 credit got me two months of sessions. Totally worth it."
"As someone with fibromyalgia, I didn't think anything short of medication would help. The combination of PEMF, red light, and cryotherapy has reduced my pain levels noticeably. The challenge gave me the push to actually commit."
Reserve your spot now — only 60 available for Lake Oswego residents.
Claim My Challenge Spot →