Longevity · 30–45 min

Infrared Sauna

Deep heat. Deep healing.

Unlike traditional saunas that heat the air around you, our full-spectrum infrared sauna heats your body from the inside out — penetrating deep into tissue for a more therapeutic experience at a comfortable temperature.

Benefits

• Pain & Inflammation mode — targeted relief for sore muscles and joints
• Relaxation mode — activates the parasympathetic nervous system
• Cardio Health mode — improves circulation equivalent to moderate exercise

From $45 / session